Transfer Contacts Between Outlook And. Choose a location on your computer to temporarily save the file. In the Select a destination folder box scroll to the top if needed and select the Contacts folder Next.
1- Go to outlook. 5- Click on File. Convert Contacts to vCard Format.
After the initial setup each time that you connect your iPhone or iPod touch to your computer the changes made on your computer or device are.
Open Microsoft Outlook on your PC head to Contacts and click File at the upper-left corner Open ImportExport. Outlook begins importing your contacts immediately. If you have multiple email accounts choose the Contacts folder thats under the email account you want to be associated with the contacts. So the first approach that you should try in this case is copying the contact file with pab extension.